177 Episodio

  1. Guided Meditation: Dwelling in Emptiness

    Pubblicato: 06/11/2025
  2. Practice Notes: Resting Place

    Pubblicato: 05/11/2025
  3. Dharmette: The Throughline of Practice

    Pubblicato: 05/11/2025
  4. Dharmette: Emptiness (3 of 5) Emptying

    Pubblicato: 05/11/2025
  5. Guided Meditation: Full Awareness with No Thanks

    Pubblicato: 05/11/2025
  6. Dharmette: Emptiness (2 of 5) Empty of Self

    Pubblicato: 04/11/2025
  7. Guided Meditation: Empty of Projections

    Pubblicato: 04/11/2025
  8. Dharmette: Emptiness (1 of 5) Introducing Emptiness

    Pubblicato: 03/11/2025
  9. Guided Meditation: Presence, Absence, and Non-Clinging

    Pubblicato: 03/11/2025
  10. Stories & Buddhism: Sakka, The 5 Hindrances, and More

    Pubblicato: 26/10/2025
  11. Dharmette: Eightfold Path (10 of 10) Holistic Knowledge and Release

    Pubblicato: 24/10/2025
  12. Guided Meditation: Reassuring Breath

    Pubblicato: 24/10/2025
  13. Dharmette: Eightfold path (9 of 10) Holistic Samadhi

    Pubblicato: 23/10/2025
  14. Guided Meditation: Awareness Including Everything

    Pubblicato: 23/10/2025
  15. Practice Notes: Deliberateness

    Pubblicato: 22/10/2025
  16. Mindfullness as Giving Room

    Pubblicato: 22/10/2025
  17. Dharmette: Eightfold Path (8 of 10) Holistic Mindfulness

    Pubblicato: 22/10/2025
  18. Guided Meditation: Giving Time to Give Attention

    Pubblicato: 22/10/2025
  19. Dharmette: Eightfold path (7 of 10) Holistic Effort

    Pubblicato: 21/10/2025
  20. Guided Meditation: Quality of Our Inner Life

    Pubblicato: 21/10/2025

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Visit the podcast's native language site