AudioDharma

595 Episodio

1. A Moment of Uplift

   Pubblicato: 11/09/2024
2. The Mind of Freedom (1 of 3)

   Pubblicato: 11/09/2024
3. Dharmette: Interpersonal Dharma (3 of 5): Assertion and Surrender

   Pubblicato: 11/09/2024
4. Guided Meditation: Breath, Pleasure, Opening

   Pubblicato: 11/09/2024
5. Dharmette: Interpersonal Dharma (2 of 5): Not-Knowing and the Wildness of Loving Another Person

   Pubblicato: 10/09/2024
6. Guided Meditation: Not Predicting Me

   Pubblicato: 10/09/2024
7. The Attitude We Bring

   Pubblicato: 10/09/2024
8. Happy Hour: Cradling Ourselves and Our Mothers: Stretching the Heart with Metta

   Pubblicato: 10/09/2024
9. Dharmette: Interpersonal Life (1 of 5): Introduction

   Pubblicato: 09/09/2024
10. Guided Meditation: Relaxing into the Moment

    Pubblicato: 09/09/2024
11. Make it better

    Pubblicato: 08/09/2024
12. Dharmette: Don't Make it Worse (5 of 5) Express

    Pubblicato: 06/09/2024
13. Guided Meditation: Emergence

    Pubblicato: 06/09/2024
14. Dharmette: Don't Make It Worse (4 of 5) Sensing and Seeing

    Pubblicato: 05/09/2024
15. Guided Meditation: Seeing With Freedom

    Pubblicato: 05/09/2024
16. Dharmette: Reflection vs. Rumination

    Pubblicato: 05/09/2024
17. Guided Meditation: Relaxing into Love

    Pubblicato: 05/09/2024
18. Dharmette: Nourished by the Mind's Moisture

    Pubblicato: 04/09/2024
19. Practice Note: Being Aware vs Doing Awareness

    Pubblicato: 04/09/2024
20. Dharmette: Don't Make it Worse (3 of 5) Rest

    Pubblicato: 04/09/2024