AuDHD Flourishing
A podcast by Mattia Maurée - Sabato
130 Episodio
-
27 Rituals to Replace Habits
Pubblicato: 08/12/2023 -
26 Professional AuDHD Challenges & Strengths with Matt
Pubblicato: 01/12/2023 -
25 The Power of Honest Gratitude
Pubblicato: 23/11/2023 -
24 Redefining Creative Success with Chris Hale
Pubblicato: 17/11/2023 -
23 You Are Not a Burden
Pubblicato: 08/11/2023 -
22 The Trouble With Because
Pubblicato: 03/11/2023 -
21 Feeling Safe in a Neurodivergent Body with Linda Thai
Pubblicato: 27/10/2023 -
20 Poverty is Not Your Fault!
Pubblicato: 20/10/2023 -
19 Safe Therapy for Neurodivergent People with Danielle Aubin
Pubblicato: 13/10/2023 -
18 Please Stop Optimizing
Pubblicato: 06/10/2023 -
Bonus: Creative Work Practices for AuDHD Artists & Entrepreneurs
Pubblicato: 29/09/2023 -
17 Task Bracelets for Executive Function
Pubblicato: 27/09/2023 -
16 Collective Systems for Neurodivergent Empowerment with Cassandra Idris
Pubblicato: 22/09/2023 -
15 How Feelings Work
Pubblicato: 15/09/2023 -
14 Formula for Feeling Better with Michael Ruffin
Pubblicato: 08/09/2023 -
13 Autistic Meltdowns & Shutdowns
Pubblicato: 02/09/2023 -
12 Mental Health For AuDHDers with Jes Diverges
Pubblicato: 25/08/2023 -
11 Your Core Self-Care Need
Pubblicato: 18/08/2023 -
10 Money & Surviving Capitalism
Pubblicato: 11/08/2023 -
09 Asking the Right Questions
Pubblicato: 04/08/2023
The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.
