199 Episodio

  1. #78: RIP Bulking

    Pubblicato: 03/10/2023
  2. #77: Sell, Sell, Sell

    Pubblicato: 02/10/2023
  3. #76: Arnold Schwarzenegger on Mindfulness

    Pubblicato: 27/09/2023
  4. #75: Are You A Victim of The Scarcity Loop?

    Pubblicato: 27/09/2023
  5. #74: Stop Cutting The Joy Out Of Life

    Pubblicato: 25/09/2023
  6. #73: The New Anti-Depressant

    Pubblicato: 18/09/2023
  7. #72: There's Something Fishy About Fish Oil

    Pubblicato: 13/09/2023
  8. #71: How To Thrive In Hard Times

    Pubblicato: 12/09/2023
  9. #70: Don't Be A Terminator, Be A Julius

    Pubblicato: 11/09/2023
  10. #69: Great Expectations

    Pubblicato: 07/09/2023
  11. #68: Arnold's Comeback

    Pubblicato: 04/09/2023
  12. #67: The Supplement Label Lie

    Pubblicato: 24/08/2023
  13. #66: How To Win Every Competition

    Pubblicato: 21/08/2023
  14. #65: Outsmart Sleep Deprivation

    Pubblicato: 17/08/2023
  15. #64: The Social Network That Boosts Happiness and Longevity

    Pubblicato: 16/08/2023
  16. #63: Social jetlag, a new preworkout, and a surprising immune-booster

    Pubblicato: 15/08/2023
  17. #62: Arnold's Motivation Secret

    Pubblicato: 14/08/2023
  18. #61: The Food That Fights Diabetes

    Pubblicato: 10/08/2023
  19. #60: Was Everyone Wrong About Pasta?

    Pubblicato: 08/08/2023
  20. #59: Arnold's Battle With Dyslexia

    Pubblicato: 08/08/2023

7 / 10

Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.

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