Are We Still Here?

188 Episodio

1. #166 - Stepping Over Pounds to Pick Up Pennies

   Pubblicato: 23/10/2024
2. #165 - What’s the Next Hard Thing?

   Pubblicato: 16/10/2024
3. #164 - Are You Honest About Your “Low Hanging Fruit”?

   Pubblicato: 09/10/2024
4. #163 - Has the Fitness Industry Ruined Transformations?

   Pubblicato: 02/10/2024
5. #162 - Why We Must Define Success

   Pubblicato: 25/09/2024
6. #161 - Transform Your Training with the Sweet Spot

   Pubblicato: 18/09/2024
7. #160 - Reverse Engineering Fitness

   Pubblicato: 11/09/2024
8. #159 - Cardio Hard Truths

   Pubblicato: 04/09/2024
9. #158 - Are You Exercising or Training?

   Pubblicato: 28/08/2024
10. #157 - Goal Setting & Duty of Care

    Pubblicato: 21/08/2024
11. #156 - New Coaches: Focus On & Forget About

    Pubblicato: 14/08/2024
12. #155 - How Are You Attached To Your Fitness?

    Pubblicato: 07/08/2024
13. #154 - You Get What You Train For

    Pubblicato: 24/07/2024
14. #153 - How To Train In 30 Minutes

    Pubblicato: 17/07/2024
15. #152 - What Does Progress Really Look Like?

    Pubblicato: 10/07/2024
16. #151 - What's Your Story?

    Pubblicato: 03/07/2024
17. #150 - Dr LJ: A Psychologist’s Take - Why We Hold Ourselves Back

    Pubblicato: 26/06/2024
18. #149 - Mental Gymnastics – When Your Actions Don't Align With Your Goals

    Pubblicato: 19/06/2024
19. #148 - Part 2: When Data Gets in Our Heads

    Pubblicato: 12/06/2024
20. #147 - When Are Numbers Useful?

    Pubblicato: 05/06/2024