Anxiety Bites
A podcast by iHeartPodcasts
47 Episodio
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Ten Percent Less Anxiety
Pubblicato: 10/11/2021 -
Almost Anxious
Pubblicato: 03/11/2021 -
My "Nerves" Are Bad
Pubblicato: 27/10/2021 -
Meditation is Portable
Pubblicato: 20/10/2021 -
Performing, Panic, & Perseverance
Pubblicato: 13/10/2021 -
Anxiety Is Old Habit!
Pubblicato: 06/10/2021 -
Introducing: Anxiety Bites
Pubblicato: 29/09/2021
Comedian Jen Kirkman who has had life-long Panic and Generalized Anxiety Disorder brings her life-lessons, humor, and hope to a show that’s about normalizing having anxiety so that we go from whispering dramatically, “I have anxiety” to saying out loud with a shrug, “Yeah, I have anxiety.” Jen will interview experts with anxiety be they PhD’s, creatives, or spiritual gurus for advice on how to self-diagnose, begin to treat, and how to live easily with everyday anxiety and panic – and at the very least – giving an interesting, relatable, calming listen.