998 Episodio

  1. Running Through the Ages: 40s, 50s, 60s, + 70s

    Pubblicato: 05/08/2022
  2. AMR Trains: Running Through the Ages

    Pubblicato: 02/08/2022
  3. Women Runners' Beauty Habits + Grooming Routines

    Pubblicato: 29/07/2022
  4. AMR Answers: Elliptical v. Running; Maintenance-Mode Running

    Pubblicato: 26/07/2022
  5. Menopause: Easing Symptoms + Boosting Performance

    Pubblicato: 22/07/2022
  6. AMR Trains: Leveling Up Through Menopause with Selene Yeager

    Pubblicato: 19/07/2022
  7. Runner Identity + Its Effect on Health (Rerun)

    Pubblicato: 15/07/2022
  8. AMR Answers: How to Become a Running Coach; Trying to Conceive + Training

    Pubblicato: 12/07/2022
  9. Return to Running + Strength Training Post-Injury

    Pubblicato: 08/07/2022
  10. AMR Trains: Running Gadget-Free

    Pubblicato: 05/07/2022
  11. Going for Big Running Goals!

    Pubblicato: 01/07/2022
  12. AMR Answers: Running for Stress Relief; Exercising at Altitude (Repeat, 2019)

    Pubblicato: 28/06/2022
  13. Summer Reading 2022

    Pubblicato: 24/06/2022
  14. AMR Trains: Ryan Hall, Family Man

    Pubblicato: 21/06/2022
  15. Try a New Sport!

    Pubblicato: 17/06/2022
  16. AMR Answers: Morph into a Morning Runner; Repelling Bugs

    Pubblicato: 14/06/2022
  17. Running Success at Any Age

    Pubblicato: 10/06/2022
  18. AMR Trains: Adrienne Martini Runs a Naked 5K

    Pubblicato: 07/06/2022
  19. Thyroid Health for Runners

    Pubblicato: 03/06/2022
  20. AMR Answers: Dynamic Warm-ups; Audiobook Recommendations

    Pubblicato: 31/05/2022

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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!).  Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!

Visit the podcast's native language site