All The Hard Things
A podcast by Jenna Overbaugh - Mercoledì
211 Episodio
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#70 - "Pure O" Question and Answer from Instagram
Pubblicato: 22/03/2021 -
#69 - What is "Pure O" and Does it Exist?
Pubblicato: 17/03/2021 -
#68 - OCD Question and Answer from Jenna's Instagram
Pubblicato: 09/03/2021 -
#67 - Why Aren't My Exposures Getting Easier? (Habituation vs Inhibitory Learning Model)
Pubblicato: 01/03/2021 -
#66 - What Do I Think/Do During Exposures?
Pubblicato: 21/02/2021 -
#65 - Relationship OCD - Presentations and Treatment
Pubblicato: 14/02/2021 -
#64 - The Different Levels of Care in Mental Health Treatment
Pubblicato: 07/02/2021 -
#63 - Postpartum Rage and How the Health System Fails Moms
Pubblicato: 15/01/2021 -
#62 - Handling OCD, Treatment, and Chronic Pain as a Mom
Pubblicato: 10/01/2021 -
#61 - When The Anxiety Rating Scale Makes You Anxious
Pubblicato: 01/01/2021 -
#60 - Can You Do Too Much ERP (Exposure and Response Prevention)?
Pubblicato: 30/12/2020 -
#59 - Prenatal and Postpartum Depression with NotMotherGoose
Pubblicato: 27/12/2020 -
#58 - Mental Health Advocacy with Elise Petronzio
Pubblicato: 20/12/2020 -
#57 - Postpartum Depression and Constantly Being Needed (Anonymom series)
Pubblicato: 19/12/2020 -
#56 - 10 Ways to Open Up More in Therapy
Pubblicato: 12/12/2020 -
#55 - Parenting with COVID-19
Pubblicato: 12/12/2020 -
#54 - Trauma, Grief, and the Maternal Mental Health System with Tracy Gilmour-Nimoy
Pubblicato: 03/12/2020 -
#53 - Why It's Hard to Open Up in Therapy
Pubblicato: 29/11/2020 -
#52 - Fear of Developing Postpartum Mental Health Issues
Pubblicato: 26/11/2020 -
#51 - What Your Triggers Say About You and How to Overcome Them
Pubblicato: 20/11/2020
I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + resources) Instagram: jenna.overbaugh Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to be, therapy or a replacement for therapy. It does not constitute a client/therapist relationship.