548 Episodio

  1. Dr. Eric Goodman: Foundational Movement, Tuning Body, Lifestyle Alternatives | Ep. 69

    Pubblicato: 04/07/2016

  2. John Lee Dumas: FOCUS, Imposter Syndrome, Dreams into Reality | Ep. 68

    Pubblicato: 27/06/2016

  3. Dr. Stuart McGill: Spinal Power, Back Mechanic, Explosive Strength | Ep. 67

    Pubblicato: 20/06/2016

  4. Matt Frazier: No Meat Athlete, Amino Acids, Veganism | Ep. 66

    Pubblicato: 13/06/2016

  5. Brad Pilon: Fasting, Nutritional Myths, Excess Consumption | Ep. 65

    Pubblicato: 06/06/2016

  6. Daniel Vitalis: Resolving Childhood Trauma, Rewilding, Psychosomatic Self | Ep. 64

    Pubblicato: 30/05/2016

  7. Dr. Kirk Parsley: Brainwashing, Sleep & Torture | Ep. 63

    Pubblicato: 23/05/2016

  8. Dr. Wallace Nichols: Death, Life, Blue Mind | Ep. 62

    Pubblicato: 16/05/2016

  9. Erik Dalton: Somatic Psychology, Beating Fear with Movement | Ep. 61

    Pubblicato: 09/05/2016

  10. Steve Kamb: Level-Up Your Life, Antifragile, Stoic Perception | Ep. 60

    Pubblicato: 02/05/2016

  11. Esther Gokhale: Change Shape of Your Spine, World Movement | Ep. 59

    Pubblicato: 25/04/2016

  12. Brett McKay: Art of Manliness, Habit Breaking, Roman Values | Ep. 58

    Pubblicato: 18/04/2016

  13. Dr. Kelly Starrett Returns: Human Foundations, Movement Placebos, Recover Function | Ep. 57

    Pubblicato: 11/04/2016

  14. Dr. Neal Pearson: Practicing Pain-Relief, Yoga Therapy, Plant Medicine | Ep. 56

    Pubblicato: 04/04/2016

  15. Sue Hitzmann: Release Body/Mind Tension, Melt Away Stress | Ep. 55

    Pubblicato: 28/03/2016

  16. Jonathan Bailor: Calorie Myth, Hormone Balance, Mechanistic Man | Ep. 54

    Pubblicato: 21/03/2016

  17. Rafe Kelley: Joint Articulation, Healthy Calluses, Natural Movement | Ep. 53

    Pubblicato: 14/03/2016

  18. Jimmy Moore: Ketosis, Friendly Fats, 400lbs | Ep. 52

    Pubblicato: 07/03/2016

  19. Mary Bond: Heal Your Posture, Somatic Tips, Introspection | Ep. 51

    Pubblicato: 29/02/2016

  20. Keith Jardine: UFC Champ Exposed, Beating Anxiety, Overcoming Fear of Potential | Ep.50

    Pubblicato: 22/02/2016

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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander

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