548 Episodio

  1. Aubrey Marcus: Overcoming Sexual Shame and Stigma to Enhance Your Experience

    Pubblicato: 17/02/2020
  2. 3 Meditation Mistakes You're Probably Making

    Pubblicato: 13/02/2020
  3. The Mindset of an Olympian with Tony Jeffries

    Pubblicato: 10/02/2020
  4. Reducing and Managing Stress Holistically

    Pubblicato: 06/02/2020
  5. Eliminating Your Ego, Returning to Your Center, and Acting with Purpose with Michael Trainer

    Pubblicato: 03/02/2020
  6. My Strategy for Having Better Conversation and the Podcast Equipment I Use

    Pubblicato: 30/01/2020
  7. Plant-Based vs. Animal-Based Diets with Dr. Joel Kahn

    Pubblicato: 27/01/2020
  8. My Diet and Outlook on Nutrition

    Pubblicato: 23/01/2020
  9. Rituals for Connecting Deeper with Yourself and Your Partner with Natalie MacNeil

    Pubblicato: 20/01/2020
  10. Benefits of Sitting on the Floor and How to Do It Properly

    Pubblicato: 16/01/2020
  11. Dr. Perlmutter: Detoxing Your Mind for Better Decision Making, Lasting Happiness and Weight Loss

    Pubblicato: 13/01/2020
  12. 259. Reduce Driving and Travel Stress with Therapeutic Movement

    Pubblicato: 09/01/2020
  13. 258 | JP Sears: Drastically Change the Way You Live through Breath, Posture and Playfulness

    Pubblicato: 06/01/2020
  14. Dr. Ann Louise Gittleman: Mastering Metabolism, Parasites & Immunity | 257

    Pubblicato: 30/12/2019
  15. Ben Greenfield: Boosting Libido, Breathing Better, Power of Love | Ep. 256

    Pubblicato: 23/12/2019
  16. Dr. Ghannoum: Psychology of Fungus, Mycobiome, Gut Health | Ep. 255

    Pubblicato: 18/12/2019
  17. Dr. Andrew Hill: Neuroplasticity, Ritualistic Drumming, Neurofeedback | Ep. 254

    Pubblicato: 04/12/2019
  18. Chuck Liddell: Mindset Tips, Becoming a Champion, Surgery Recovery | Ep. 253

    Pubblicato: 25/11/2019
  19. Whitney Miller: Sex Magic, Power of Touch, Polyamory | Ep. 252

    Pubblicato: 12/11/2019
  20. Dr. Will Cole: Fasting, Ketosis, Psychology of Eating | Ep. 251

    Pubblicato: 04/11/2019

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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander

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