548 Episodio

  1. Drew Ramsey: How to Use Nutritional Psychiatry to Boost Your Mental Health

    Pubblicato: 11/03/2021
  2. Christine Hassler: Learning to Say No & Why You Should Stay Single

    Pubblicato: 04/03/2021
  3. Dr. Caroline Leaf: Neuroplasticity and How Your Thoughts Can Influence Your DNA

    Pubblicato: 24/02/2021
  4. Ashley Stahl: Being Held Hostage by Your Experience

    Pubblicato: 18/02/2021
  5. Justin Wren: Learning to Love Yourself, Practicing Kindness, and Surviving Depression and Addiction

    Pubblicato: 09/02/2021
  6. Steven Kotler: How to Use Human Biology to Your Advantage

    Pubblicato: 02/02/2021
  7. Pedram Shojai: Cultivating Your Own Identity and How to Live Presently

    Pubblicato: 26/01/2021
  8. Alan Christianson: The Simplest Way To Reverse Thyroid Disease

    Pubblicato: 19/01/2021
  9. Doug Evans: Tapping into the Power of the Planet's Most Nutritious Food

    Pubblicato: 13/01/2021
  10. Tracy Duhs: Understanding and Optimizing Hydration

    Pubblicato: 07/01/2021
  11. Emily Fletcher: Feeling at Home within Ourselves Through Meditation

    Pubblicato: 30/12/2020
  12. Jim Kwik: What Makes You Come Alive?

    Pubblicato: 23/12/2020
  13. Kyle Kingsbury: Returning to Our Roots Through Nature, Psychedelics, Living Presently and Slowing Down

    Pubblicato: 18/12/2020
  14. Jonny Bowden: The Great Cholesterol Myth and How to Avoid Insulin Resistance

    Pubblicato: 11/12/2020
  15. Exploring the Most Important Life Lessons with Bobby Klein

    Pubblicato: 01/12/2020
  16. Aubrey and Vylana Marcus: How to Navigate Separation and Heartbreak

    Pubblicato: 23/11/2020
  17. Shawn Stevenson: Exploring the Depths of Human Connection

    Pubblicato: 19/11/2020
  18. A Life-Defining Conversation With My Mother

    Pubblicato: 10/11/2020
  19. Paul Saladino: Why Are Our Brains Shrinking? + Problems with Our Current Way of Living

    Pubblicato: 03/11/2020
  20. Colin Guinn and Christie Woods: Secrets for Building a Relationship That Lasts

    Pubblicato: 28/10/2020

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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander

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