919 Episodio

  1. The Moment I Stood Up For Myself

    Pubblicato: 18/01/2024

  2. The Reason I Stand Up

    Pubblicato: 17/01/2024

  3. The Importance of Standing Up For Yourself

    Pubblicato: 16/01/2024

  4. Rise and Stand Up

    Pubblicato: 15/01/2024

  5. Self-Actualization is Silence

    Pubblicato: 12/01/2024

  6. Purpose Removes Pain

    Pubblicato: 11/01/2024

  7. What it Means to Self-Actualize

    Pubblicato: 10/01/2024

  8. What A Better Version of Yourself Means

    Pubblicato: 09/01/2024

  9. Basic Needs to the Bigger Needs

    Pubblicato: 08/01/2024

  10. Get On the New Year

    Pubblicato: 05/01/2024

  11. Biggest Lesson About Change

    Pubblicato: 04/01/2024

  12. On New Year's Resolution

    Pubblicato: 03/01/2024

  13. What I Hope to Achieve in 2024

    Pubblicato: 02/01/2024

  14. Why Your New Year's Resolutions Don't Work

    Pubblicato: 01/01/2024

  15. Why You Need to Avoid Loneliness

    Pubblicato: 29/12/2023

  16. Why You Should Learn to Ask for Help

    Pubblicato: 28/12/2023

  17. Why Connection is Healing

    Pubblicato: 27/12/2023

  18. The True Joy of Christmas Memories

    Pubblicato: 26/12/2023

  19. Savoring the Moment

    Pubblicato: 25/12/2023

  20. Leading With Optimism

    Pubblicato: 22/12/2023

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC

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