Affirmation Pod

586 Episodio

1. 256 Affirmations for Self-Love Playlist

   Pubblicato: 10/05/2020
2. 255 The 5-4-3-2-1 Grounding Technique Plus More

   Pubblicato: 06/05/2020
3. 254 Processing the News of the Day - Guided Reflection for Journaling

   Pubblicato: 03/05/2020
4. 253 Group Meditation for Refueling - Guided Visualization During COVID-19

   Pubblicato: 29/04/2020
5. 252 Managing Health Anxiety During COVID-19

   Pubblicato: 26/04/2020
6. 251 Empowering Affirmations to Close Your Day

   Pubblicato: 22/04/2020
7. 250 I am Adapting and Adjusting to Staying at Home

   Pubblicato: 19/04/2020
8. 249 Facing Grief and Loss During the Quarantine of COVID-19

   Pubblicato: 15/04/2020
9. 248 Guided Affirmations to Structure Your Day

   Pubblicato: 12/04/2020
10. 247 Resilience Playlist

    Pubblicato: 08/04/2020
11. 246 Progressive Relaxation for a Better Sleep

    Pubblicato: 05/04/2020
12. 245 I am Confident, Capable and Courageous

    Pubblicato: 29/03/2020
13. 244 Courage When You're Afraid and Second Guessing Yourself

    Pubblicato: 22/03/2020
14. 243 What You Can Say to Your Inner Child

    Pubblicato: 15/03/2020
15. 242 Processing the Presence of Coronavirus in Our World

    Pubblicato: 12/03/2020
16. 241 Challenging Those Thoughts

    Pubblicato: 08/03/2020
17. 240 Carrying and Releasing Emotional Weight

    Pubblicato: 01/03/2020
18. 239 Affirmations for Productivity and Focus

    Pubblicato: 23/02/2020
19. 238 Affirmations for First Responders

    Pubblicato: 16/02/2020
20. 237 I am Loving and Showing Up for Myself

    Pubblicato: 09/02/2020