402 Episodio

  1. Healing Ancestral Wounds: The Path to Emotional Well-Being w/ Blair O'Hara

    Pubblicato: 09/04/2025
  2. SHITSHOW SATURDAY #148 - Humility in Healing

    Pubblicato: 05/04/2025
  3. The Deep Reveal: From Survival to Self-Compassion (ACA Steps 4-7)

    Pubblicato: 02/04/2025
  4. SHITSHOW SATURDAY #147 - Ashlie T.

    Pubblicato: 29/03/2025
  5. The Healing Sequence: Denial, Awareness, Acceptance & Action (ACA Steps 1-3)

    Pubblicato: 26/03/2025
  6. SHITSHOW SATURDAY #146 - The Return of Sandra K.

    Pubblicato: 22/03/2025
  7. The Neuroscience Behind Toxic Shame: Pathways to Healing w/ Robyn Gobbel

    Pubblicato: 19/03/2025
  8. SHITSHOW SATURDAY #145 - Letting Go of Limiting Beliefs

    Pubblicato: 15/03/2025
  9. The Relationship Recovery Process: Navigating Childhood Trauma w/ Patrick Teahan

    Pubblicato: 12/03/2025
  10. SHITSHOW SATURDAY #144 - Navigating Divorce & Separation

    Pubblicato: 08/03/2025
  11. Treating Nervous System Dysregulation: Somatic Healing for CPTSD w/ Irene Lyon

    Pubblicato: 05/03/2025
  12. SHITSHOW SATURDAY #143 - Terry O.

    Pubblicato: 01/03/2025
  13. 190 - The Purpose of Our Pain: IFS Therapy to Heal Complex Trauma w/ Tammy Sollenberger

    Pubblicato: 26/02/2025
  14. SHITSHOW SATURDAY #142 True-Self Esteem

    Pubblicato: 22/02/2025
  15. The Scapegoat Experience: Abuse, Healing, and Hope w/ Rebecca Mandeville

    Pubblicato: 19/02/2025
  16. SHITSHOW SATURDAY #140 - Casey C.

    Pubblicato: 15/02/2025
  17. Setting Boundaries to Heal Adult Child Wounds w/ Barb Nangle

    Pubblicato: 12/02/2025
  18. SHITSHOW SATURDAY #139 - Ken D.

    Pubblicato: 08/02/2025
  19. Balancing Mind & Sprit in CPTSD Treatment w/ my former therapist Melissa Fenton, PhD

    Pubblicato: 05/02/2025
  20. SHITSHOW SATURDAY #138 - The Return of Faith

    Pubblicato: 01/02/2025

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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod

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