402 Episodio

  1. The Cost of Unresolved Trauma: Relapse, Parental Guilt & Chronic Pain w/ Erin Martin

    Pubblicato: 27/08/2025
  2. SHITSHOW SATURDAY #167 - The Inner Critic: Us vs. "Normies"

    Pubblicato: 23/08/2025
  3. Still Hoping Your Parents Will Change? Perfectionism, Codependency & Enmeshment w/ Alana Carvalho

    Pubblicato: 20/08/2025
  4. SHITSHOW SATURDAY #166 - The Return of Rachel

    Pubblicato: 16/08/2025
  5. Overcoming the Fear of Intimacy: Avoidant attachment, Emotional Safety & Real Connection w/ Paul Gilmartin

    Pubblicato: 13/08/2025
  6. SHITSHOW SATURDAY #165 - When Feeling Good Feels Bad

    Pubblicato: 09/08/2025
  7. Emotionally Immature Parents: How They Twist Love, Avoid Accountability & Leave Invisible Wounds w/ Lindsay Gibson

    Pubblicato: 06/08/2025
  8. SHITSHOW SATURDAY #164 - The Living Hell of Emotional Flashbacks

    Pubblicato: 02/08/2025
  9. How To Survive Emotional Flashbacks: Trauma Responses, Emotional Triggers & Nervous System Dysregulation

    Pubblicato: 30/07/2025
  10. SHITSHOW SATURDAY #163 - Am I Controlling?

    Pubblicato: 26/07/2025
  11. How To Leave a Toxic Relationship: Trauma Bonds, Codependency, & Narcissistic Abuse

    Pubblicato: 23/07/2025
  12. SHITSHOW SATURDAY #162 - Deb Y.

    Pubblicato: 19/07/2025
  13. When Recovery Isn’t Linear: Relapse, Shame & Telling the Whole Truth w/ William C Moyers

    Pubblicato: 16/07/2025
  14. SHITSHOW SATURDAY #161 - Anger Isn't The Enemy

    Pubblicato: 12/07/2025
  15. The Cost of Playing the Good Daughter: Emotional Neglect, Self-Abandonment & Parental Estrangement w/ Laura K Connell

    Pubblicato: 09/07/2025
  16. SHITSHOW SATURDAY #160 - What Breathe To Heal Broke Open

    Pubblicato: 05/07/2025
  17. Unlearning Worthlessness: Spiritual Trauma, Repressed Identity & Inner Child Work w/ Nate Postlethwait

    Pubblicato: 02/07/2025
  18. SHITSHOW SATURDAY #159 - The Return of Nancy

    Pubblicato: 28/06/2025
  19. When Healing Feels Like Falling Apart: EMDR, Dissociation & Disordered Eating w/ Cory Scott

    Pubblicato: 25/06/2025
  20. SHITSHOW SATURDAY #158 - How Logic Blocks Your Healing

    Pubblicato: 21/06/2025

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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod

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