ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

A podcast by Russ Jones - Lunedì

Lunedì

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163 Episodio

  1. 063 - The Frustration of The Brain Room

    Pubblicato: 21/11/2022
  2. 062 - Does Your Chaotic Home Reflect Your Chaotic ADHD Brain? Try This!

    Pubblicato: 14/11/2022
  3. 061 - Revenge Bedtime Procrastination

    Pubblicato: 7/11/2022
  4. 060 - The Power Of Curiosity

    Pubblicato: 31/10/2022
  5. 059 - Navigating a Successful Neurodiverse Relationship with Dr. Jill Corvelli

    Pubblicato: 24/10/2022
  6. 058 - Pushing the Envelope!

    Pubblicato: 17/10/2022
  7. 057 - How Do People Make Choices?!

    Pubblicato: 10/10/2022
  8. 056 - Is The Inner Work Taking Too Long? Try This!

    Pubblicato: 3/10/2022
  9. 055 - The Intrusive Thought Fixes

    Pubblicato: 26/9/2022
  10. 054 - Goals And Some Depression Stuff...FUN!

    Pubblicato: 19/9/2022
  11. 053 - Interview With Comedy Writer Matt Lawton

    Pubblicato: 12/9/2022
  12. 052 - Tired of Unfinished Projects? Here's a Fix!

    Pubblicato: 5/9/2022
  13. 051 - Translating Normie (neurotypical) Terms For The ADHD Brain

    Pubblicato: 29/8/2022
  14. 050 - Revisiting Why Affirmations Don't Work and Why Taskfirmations Do!

    Pubblicato: 22/8/2022
  15. 049 - Surviving the Onslaught of the ADHD Brain

    Pubblicato: 15/8/2022
  16. 048 - If You Struggle To Get Started, This Is For You!

    Pubblicato: 8/8/2022
  17. 047 - ADHD Goals vs Normie Goals

    Pubblicato: 1/8/2022
  18. 046 - ADHD and Shame

    Pubblicato: 25/7/2022
  19. 045 - The One About Overthinking

    Pubblicato: 18/7/2022
  20. 044 - ADHD: The Things I Accept, and The Things I Don't

    Pubblicato: 11/7/2022

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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti.  Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include:I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms.  Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! 

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