ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
A podcast by Russ Jones - Lunedì
Categorie:
163 Episodio
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143 - A Fix For Being Overwhelmed With Choices
Pubblicato: 3/6/2024 -
142 - Creating The Almighty "System"
Pubblicato: 27/5/2024 -
141 - Transitioning In and Out of Stuff is Frustrating!
Pubblicato: 20/5/2024 -
140 - Why I Can't "Do The Work"
Pubblicato: 13/5/2024 -
139 - The ADHD Secret Of The Day Before
Pubblicato: 6/5/2024 -
138 - When I Get Started, But I Get Distracted, What Then?!
Pubblicato: 29/4/2024 -
137 - Gamification and Community Works!
Pubblicato: 22/4/2024 -
136 - What Happens When We Lose The Juice For Stuff
Pubblicato: 15/4/2024 -
135 - I Got Laid Off...WHAT?!
Pubblicato: 8/4/2024 -
134 - Dr. Matt Zakreski Crushes My Imposter Syndrome
Pubblicato: 1/4/2024 -
133 - Crafting Your ADHD Way To Get Started On Things
Pubblicato: 25/3/2024 -
132 - Are We Doing The Brain Dump Wrong?
Pubblicato: 18/3/2024 -
131 - Dopamine Daydreaming and Taskfirmations
Pubblicato: 11/3/2024 -
130 - Planning and Getting Started
Pubblicato: 4/3/2024 -
129 - Inhibiting Behavior and Support Systems
Pubblicato: 26/2/2024 -
128 - Schedule Dread
Pubblicato: 19/2/2024 -
127 - If It's Not Gonna Be Perfect, I Don't Want To Do It
Pubblicato: 12/2/2024 -
126 - Stress Management and Some Depression Stuff
Pubblicato: 5/2/2024 -
125 - Ruminating Thoughts and a Hornet Metaphor
Pubblicato: 29/1/2024 -
124 - Iterating and the Sand Castle Art Metaphor
Pubblicato: 22/1/2024
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include:I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together!
