690 Episodio

  1. AP 586: 6 Practical Ways to Make Time for Yourself || why this time matters, how to get it, and what to do when you don’t know what to do with it

    Pubblicato: 01/04/2024
  2. AP 585: How do you start a handbell choir? || with Paige Erickson

    Pubblicato: 28/03/2024
  3. AP 584: How to Shift from “Surviving” to “Thriving” || with Brandi Sellerz-Jackson

    Pubblicato: 25/03/2024
  4. AP 583: Overcoming Barriers to Exercise || Bonus Episode from More Personal

    Pubblicato: 21/03/2024
  5. AP 582: "How do I make friends after a very isolating season of life?” || Coaching Call with Kim

    Pubblicato: 18/03/2024
  6. AP 581: Have you ever thought to “romanticize” your life? || Growth Spurt

    Pubblicato: 14/03/2024
  7. AP 580: How to Plan a Week You Can Win || Jessica Jackson

    Pubblicato: 11/03/2024
  8. AP 579: Our first real influencing experience, a new-to-me sourdough recipe, my next interior design project, my favorite youtube series, and a podcast update || Messy Middle March 2024

    Pubblicato: 07/03/2024
  9. AP 578: 4 Habits That Are Helping Me Show Up

    Pubblicato: 04/03/2024
  10. AP 577: How to Get Past Your Past || Bonus episode with Jason VanRuler

    Pubblicato: 29/02/2024
  11. AP 576: “You Are a Tree!” How to choose flourishing over productivity || with Joy Marie Clarkson

    Pubblicato: 26/02/2024
  12. AP 575: How do you get into medical school as a busy mom? || with Kaylee Steiner

    Pubblicato: 22/02/2024
  13. AP 574: “How can I better manage the resentment I feel towards my family?” || Coaching call with Sarah

    Pubblicato: 19/02/2024
  14. AP 573: Can I make a good habit to STOP a bad one? || Growth Spurt

    Pubblicato: 15/02/2024
  15. AP 572: A New Way to Love and Be Loved || with Dr. Sara Nasserzadeh

    Pubblicato: 12/02/2024
  16. AP 571: How Will You Surprise Yourself? || Growth Spurt

    Pubblicato: 08/02/2024
  17. AP 570: The #1 Reason Why Women MUST Do Habits Differently

    Pubblicato: 05/02/2024
  18. AP 569: Why I actually liked January, scheduling things to look forward to, finalizing my DSL, learning about gardening, and a listener supported podcast model update || Messy Middle February 2024

    Pubblicato: 01/02/2024
  19. AP 568: 3 Actionable Ways to Optimize Your Sleep || with Dr. Angela Holliday-Bell

    Pubblicato: 29/01/2024
  20. AP 567: HONEST REVIEWS: Beddy's || preview of More Personal

    Pubblicato: 26/01/2024

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All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.

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