A Slice Of Therapy
A podcast by Alun Parry
311 Episodio
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The 4 key questions that can help you change your life
Pubblicato: 18/06/2020 -
How to instantly fill life with more of what you want
Pubblicato: 17/06/2020 -
How to ask for what you want so you tend to get it
Pubblicato: 16/06/2020 -
Are you scared of hearing no?
Pubblicato: 15/06/2020 -
What the music industry can teach you about your negative self talk
Pubblicato: 14/06/2020 -
What if your disorder diagnosis is getting you down?
Pubblicato: 13/06/2020 -
How to find what's going well
Pubblicato: 12/06/2020 -
How to reduce your suffering and despair
Pubblicato: 11/06/2020 -
How to quickly find your limiting beliefs
Pubblicato: 10/06/2020 -
How to track your nervous system in 90 minutes
Pubblicato: 09/06/2020 -
How to find the prolifically powerful and capable part of you
Pubblicato: 08/06/2020 -
How to train your attention and focus
Pubblicato: 07/06/2020 -
When things are shit and that's all there is to it
Pubblicato: 06/06/2020 -
How do you respond under stress - and is it helpful?
Pubblicato: 05/06/2020 -
How to finally start that thing you want to start
Pubblicato: 04/06/2020 -
5 Steps To Trace Your Stories and Emotions Back To Their Source
Pubblicato: 03/06/2020 -
How to use time travel to change your life
Pubblicato: 02/06/2020 -
How to guarantee a double dose of feel good motivation
Pubblicato: 01/06/2020 -
How to build a life that lights you up
Pubblicato: 31/05/2020 -
How to pinpoint the change you want
Pubblicato: 30/05/2020
Slices of therapy insights from psychotherapist Alun Parry, to make life better each day.