A Slice Of Therapy
A podcast by Alun Parry
311 Episodio
-
What to do when this moment sucks
Pubblicato: 28/07/2020 -
The neuroscience of becoming a winner
Pubblicato: 27/07/2020 -
How to convert progress into an easier life
Pubblicato: 26/07/2020 -
How to use The System Flip Method to get success
Pubblicato: 25/07/2020 -
Memory and the crime you think you committed
Pubblicato: 24/07/2020 -
What if our thoughts aren't irrational?
Pubblicato: 23/07/2020 -
Imagine if you were a piece of software
Pubblicato: 22/07/2020 -
The simple system for breaking your bad habits
Pubblicato: 21/07/2020 -
How to let people know what you really need
Pubblicato: 20/07/2020 -
Why missing this key step makes change doomed to fail
Pubblicato: 19/07/2020 -
What if you had an anti-anxiety button? (You do)
Pubblicato: 18/07/2020 -
What if therapy was kinda fun?
Pubblicato: 17/07/2020 -
The question to avoid that will stop you in your tracks
Pubblicato: 16/07/2020 -
What if water stinks and we just don't know?
Pubblicato: 15/07/2020 -
Ditch the mechanical model to solve problems better
Pubblicato: 14/07/2020 -
How to turn happiness into a shopping list for life
Pubblicato: 13/07/2020 -
What if you couldn't verbalise your emotions?
Pubblicato: 12/07/2020 -
How to use friction to make change happen
Pubblicato: 11/07/2020 -
When therapists focus on what's "wrong" with you
Pubblicato: 10/07/2020 -
Why is it so important to feel safe?
Pubblicato: 09/07/2020
Slices of therapy insights from psychotherapist Alun Parry, to make life better each day.