A Little Help For Our Friends
A podcast by Jacqueline Trumbull and Kibby McMahon - Mercoledì
145 Episodio
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The Cost of Anxious Attachment: When Someone's Insecurities Make You Question Your Worth
Pubblicato: 25/06/2025 -
Understanding Others' Minds: The Science of Mind-Reading in Borderline Personality Disorder
Pubblicato: 18/06/2025 -
The Science of Co-Regulation: Building Safety in Relationships
Pubblicato: 11/06/2025 -
When One Chases and the Other Runs: Understanding the Pursuer-Withdrawer Dynamics in Couples
Pubblicato: 04/06/2025 -
Self-Hatred: Wrestling With The Hidden Demon
Pubblicato: 21/05/2025 -
Sex After Trauma: How PTSD Affects Sexual Intimacy
Pubblicato: 14/05/2025 -
Interview with Dr. Jordan Quaglia: The Science of We-Care beyond Self-Care
Pubblicato: 07/05/2025 -
Triangulation: How Loved Ones Get Stuck in Toxic Relationship Dynamics
Pubblicato: 30/04/2025 -
Interview with Paula Croxson: An Insider Look into Polyamory
Pubblicato: 23/04/2025 -
Interview with Madison Errichiello: Love is Blind, Loss, and Healing through Trauma
Pubblicato: 16/04/2025 -
Self-Pity: The Social Costs of Wallowing In Your Troubles
Pubblicato: 09/04/2025 -
MySpace Top Eight: How We're Haunted By Our Teenage Popularity
Pubblicato: 02/04/2025 -
Long-Distance Love: Making It Work When Miles Apart
Pubblicato: 26/03/2025 -
Your Brain on Extremes: How All-or-Nothing Thinking Affects Mental Health
Pubblicato: 19/03/2025 -
Arrested Development: The Generational Trauma of Emotionally Immature Parents
Pubblicato: 12/03/2025 -
Why Are They Acting Like a Child? Understanding Emotional Immaturity
Pubblicato: 05/03/2025 -
Interview with Dr. Blaise Aguirre: Confronting the Shadows of Self-Hatred
Pubblicato: 26/02/2025 -
Transforming Defensiveness: From Conflict to Connection in Relationships
Pubblicato: 19/02/2025 -
Navigating the Complex Family Dynamics of a New Marriage
Pubblicato: 12/02/2025 -
Exploring Ethical Non-Monogamy: Redefining Commitment and Navigating Open Relationships
Pubblicato: 05/02/2025
A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (clinical psychologist and cofounder of KulaMind). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As two clinical psychologists from Duke University, Jacqueline and Dr. Kibby share insights from their training on the relational nature of mental health. They mix evidence-based learning with their own personal examples and stories from their listeners. Episodes are a range of conversations between Kibby & Jacqueline themselves, as well as with featured guests including Bachelor Nation members such as Zac Clark speaking on addiction recovery, Ben Higgins on loneliness, and Jenna Cooper on cyberbullying, as well as therapists & doctors such as sleep specialist Dr. Jade Wu, amongst many others. Additional topics covered on the podcast have included fertility, gaslighting, depression, mental health & veterans, mindfulness, and much more. Episodes are released every other week. For more information, check out www.ALittleHelpForOurFriends.comDo you need help coping with a loved one's mental or emotional problems? Check out www.KulaMind.com, an exclusive community where you can connect other fans of "A Little Help" and get support from cohosts Dr. Kibby and Jacqueline.
