81 Episodio

  1. Ep21: Aidan O’Flaherty - How to reduce your injury risk

    Pubblicato: 11/03/2024

  2. Ep20: What makes a fast shoe? (Behind the scenes at Puma HQ)

    Pubblicato: 04/03/2024

  3. Ep19: Hills, heat & high altitude

    Pubblicato: 26/02/2024

  4. Ep18: Christmas Special!

    Pubblicato: 22/12/2023

  5. Ep17: Jonny Davies - it’s all about the journey

    Pubblicato: 18/12/2023

  6. Ep16: Kevin Quinn - running with your heart

    Pubblicato: 11/12/2023

  7. Ep15: Sabrina Pace-Humphreys - from breaking point to breaking barriers

    Pubblicato: 04/12/2023

  8. Ep14: Rob Martineau - finding the Tribe in 1000 miles

    Pubblicato: 27/11/2023

  9. Ep13: Aidan O’Flaherty - why should runners lift weights?

    Pubblicato: 20/11/2023

  10. Ep12: Charlotte Purdue - using adversity to fuel the fire

    Pubblicato: 13/11/2023

  11. Ep11: Frankfurt marathon recap & the return to training after a big race

    Pubblicato: 06/11/2023

  12. Ep10: Steph & Rose answer your questions

    Pubblicato: 23/10/2023

  13. Ep9: Rose Harvey - Chicago marathon recap

    Pubblicato: 18/10/2023

  14. Ep8: Katie Snowden - finding the key to consistency

    Pubblicato: 08/10/2023

  15. Ep7: Ben Parker - Finding balance & will an app replace running coaches?

    Pubblicato: 02/10/2023

  16. Ep6: Sophie Raworth - A No Limits Mindset

    Pubblicato: 25/09/2023

  17. Ep5: George Bownes - Is Running Healthy?

    Pubblicato: 18/09/2023

  18. Ep4: The Big Debrief on the Big Half

    Pubblicato: 11/09/2023

  19. Ep3: Carla Molinaro *Live from Love Trails Festival*

    Pubblicato: 04/09/2023

  20. Ep2: Jack Rowe - Process vs Outcome

    Pubblicato: 28/08/2023

4 / 5

Running pals Steph McCall and Rose Harvey are joined by guests to bring you conversations about training, nutrition, mindset and much more to inspire, motivate and get you one step closer to your running goals. Hosted on Acast. See acast.com/privacy for more information.

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