40+ Fitness Podcast
A podcast by Allan Misner - Martedì
160 Episodio
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Are you asking yourself the right questions? | Dr. Corey Yeager
Pubblicato: 8/11/2022 -
A fun new look at yoga with Emily Sharratt
Pubblicato: 1/11/2022 -
The seven circles model of health and wellbeing with Chelsey Luger and Thosh Collins
Pubblicato: 25/10/2022 -
How to master diabetes - Dr. Cyrus Khambatta and Robby Barbaro
Pubblicato: 18/10/2022 -
How to reduce your risk of Alzheimer's Disease with Joseph Keon
Pubblicato: 11/10/2022 -
How to go from couch potato to endurance athlete with Hilary Topper
Pubblicato: 4/10/2022 -
How to get strong and lean with bodyweight training - Mark Lauren
Pubblicato: 27/9/2022 -
How to lose weight for the last time with Dr. Katrina Ubell
Pubblicato: 20/9/2022 -
The 7 weight loss mistakes people over 40 make
Pubblicato: 13/9/2022 -
How to own your power to serve, fight, protect, and heal with DJ Vanas
Pubblicato: 6/9/2022 -
How to balance work, family, and fitness with Art Trapotsis
Pubblicato: 30/8/2022 -
How to use food for an improved immune system with Dr. Donna Mazzola
Pubblicato: 23/8/2022 -
How to simplify your health with Dr. Lucas Ramirez
Pubblicato: 16/8/2022 -
The 7 best weight loss hacks for people over 40
Pubblicato: 9/8/2022 -
Frequently asked weight loss questions
Pubblicato: 2/8/2022 -
Supporting your lymphatic system for better health with Dr. Loretta Friedman
Pubblicato: 26/7/2022 -
How to be more human with Tony Riddle
Pubblicato: 19/7/2022 -
Are your words sabotaging your health and fitness efforts?
Pubblicato: 12/7/2022 -
How to stay motivated and always moving forward
Pubblicato: 5/7/2022 -
How to get adventure ready with Katie Gerber
Pubblicato: 28/6/2022
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!