187 Episodio

  1. How to use your DNA to optimal health with Kashif Khan

    Pubblicato: 16/05/2023
  2. You are not a victim

    Pubblicato: 09/05/2023
  3. How to age gracefully with Gillian Lockitch

    Pubblicato: 02/05/2023
  4. How to live to enjoy your retirement nest egg with Thomas Hine

    Pubblicato: 25/04/2023
  5. How scientific wellness is changing medicine | Dr. Leroy Hood and Nathan Price

    Pubblicato: 18/04/2023
  6. Get functionally fit to live a life you love

    Pubblicato: 11/04/2023
  7. How to move freely and live fully with Juliet and Kelly Starrett

    Pubblicato: 04/04/2023
  8. Unlock better physical and emotional resilience with breath | Jill Miller

    Pubblicato: 28/03/2023
  9. Create an extraordinary life after 50 with Michael Taylor

    Pubblicato: 21/03/2023
  10. Improve your vein health now with Dr. Mason Mandy

    Pubblicato: 14/03/2023
  11. How to live longer and better with Dr. Rand McClain

    Pubblicato: 07/03/2023
  12. How to work smarter not harder with Dave Asprey

    Pubblicato: 28/02/2023
  13. How to get results with the minimum | Joey Thurman

    Pubblicato: 21/02/2023
  14. Signals that make your body get and stay fat | Dr. Richard Johnson

    Pubblicato: 14/02/2023
  15. Are you capable of changing your health and fitness?

    Pubblicato: 07/02/2023
  16. Why you can't lose weight over 40 with Gabrielle O'Hare

    Pubblicato: 31/01/2023
  17. Are your feelings blocking you from losing weight

    Pubblicato: 24/01/2023
  18. How to recognize bad health and nutrition science with Ivor Cummins

    Pubblicato: 17/01/2023
  19. How to manage chronic pain and fibromyalgia with Dr. Jacob Teitelbaum

    Pubblicato: 10/01/2023
  20. How to get going and keep going on your health and fitness goals

    Pubblicato: 03/01/2023

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Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. We publish weekly on Tuesdays.

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