3D Muscle Journey
A podcast by 3D Muscle Journey
151 Episodio
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#150: Q&A Session 15
Pubblicato: 23/4/2020 -
#149: 1 Year Out From Your Next Show
Pubblicato: 9/4/2020 -
#148: Practical Bodybuilding
Pubblicato: 26/3/2020 -
BONUS EPISODE – Coronavirus: One Rep at a Time
Pubblicato: 23/3/2020 -
#147: All About Body Dysmorphia
Pubblicato: 12/3/2020 -
#146: 3DMJ Powerlifting in 2020
Pubblicato: 27/2/2020 -
#145: Who Can You Trust In Fitness?
Pubblicato: 13/2/2020 -
#144: Your Best Off-Season Yet
Pubblicato: 30/1/2020 -
#143: All About Refeeds
Pubblicato: 16/1/2020 -
#142: Am I Too __ To Start?
Pubblicato: 2/1/2020 -
#141: Contest Prep Case Study: Jeff Alberts' 2019 Season
Pubblicato: 19/12/2019 -
#140: Q&A Session 14
Pubblicato: 5/12/2019 -
#139: You Are Not Broken
Pubblicato: 21/11/2019 -
#138: Bodybuilding Dads
Pubblicato: 7/11/2019 -
#137: Using And Losing Your Ego
Pubblicato: 24/10/2019 -
#136: Contest Prep Case Study: Eric Helms' 2019 Season
Pubblicato: 10/10/2019 -
#135: Transitioning Away From Tracking
Pubblicato: 26/9/2019 -
#134: A New Approach to Cardio
Pubblicato: 12/9/2019 -
#133: How To Be Coached
Pubblicato: 29/8/2019 -
#132: Unconventional Nutrition Advice
Pubblicato: 15/8/2019
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ