2 Sober Girls Podcast
A podcast by Erinn + Michaela - Lunedì
104 Episodio
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104: How to Do a Friendship Audit, Setting Boundaries in Sobriety + Navigating Friendship Changes on Your Sobriety Journey
Pubblicato: 23/9/2024 -
103: Summer Reflections - Body Image, Emotional Health, and Navigating Sobriety
Pubblicato: 16/9/2024 -
102: What to Expect When Deciding to Get Sober
Pubblicato: 9/9/2024 -
101: Is it Okay to Lie in Sobriety?
Pubblicato: 2/9/2024 -
100: Rewiring the Mindset for Lasting Sobriety
Pubblicato: 26/8/2024 -
99: You Don't Need to Identify as an Alcoholic to Choose Sobriety
Pubblicato: 19/8/2024 -
98: Strategies for Managing Cravings
Pubblicato: 12/8/2024 -
97: What to Say When People Ask Why You're Not Drinking
Pubblicato: 5/8/2024 -
96: The No Matter What Club: Choosing Sobriety
Pubblicato: 29/7/2024 -
95: The Impact of Negative Self-Talk + How to Be Kinder to Yourself
Pubblicato: 22/7/2024 -
94: The Mindset Shift: Drinking is Not Self-Care
Pubblicato: 15/7/2024 -
93: Debunking the Myth: Alcohol and Deep Connections + Navigating Changes in Relationships in Sobriety
Pubblicato: 8/7/2024 -
92: Level 39, Sober Birthdays Rule
Pubblicato: 30/6/2024 -
91: The Connection Between ADHD and Alcohol with Rachel Hechtman
Pubblicato: 24/6/2024 -
90: Moderation Vs. Total Sobriety
Pubblicato: 17/6/2024 -
89: Morning Routines + Starting Your Day with Purpose
Pubblicato: 10/6/2024 -
88: Our Evening Routines
Pubblicato: 3/6/2024 -
87: Navigating Peer Pressure + Staying Sober in Social Situations
Pubblicato: 27/5/2024 -
86: Embracing Mental Health in Sobriety
Pubblicato: 20/5/2024 -
85: Transforming Adversity into Advantage with Doug Bopst
Pubblicato: 13/5/2024
Welcome to 2 Sober Girls Podcast – where sobriety meets wellness, spirituality, and a sexy, fun, and fulfilling life. Join hosts Michaela Horvathova, a health coach, business coach, and meditation guide, along with Erinn O'Neill, a health coach and sobriety mentor, as they lead you on a transformative journey towards empowerment, joy, and fulfillment.. alcohol-free. Explore a variety of paths to sobriety as we seamlessly merge AA principles, wellness practices, and spirituality. Our podcast is for people at every stage of their journey, providing insights, stories, and actionable tips to navigate the exciting possibilities of an alcohol-free life. For those craving personalized support, we offer one-on-one coaching, Sober Girls Mastermind, and digital programs tailored to your unique needs. Are you organizing an event or conference? Invite us to speak and inspire your audience with the life-changing benefits of adopting an alcohol-free lifestyle. Connect with us on Instagram @2SoberGirlsPodcast for daily doses of motivation and community support. Send us a DM with any questions, comments or topic ideas. We love to hear from you!! Instagram: @2SoberGirlsPodcast Join our SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.
