1. "ADHD perfectionism is ruining my life!" 🫠

Your ADHD Besties - A podcast by Grace Koelma & Tara Breuso - Mercoledì

Hey ADHD besties! On today's show; • We hack ADHD sleep & eating with our recommendations• Answer a dilemma about a tricky living situation and why the ADHD ability to quickly get out of a bad mood makes us superior housemates• Our second dilemma is juicy AF, we look at ADHD perfectionism, imposter syndrome and rejection sensitivity dysphoria (RSD) in our jobs (and why selling boudoir photography to your uncle Jeff is never a good idea.)• Ireggy Seggy: Most importantly, in our ireggy segg...