Is Rounding Your Back Dangerous? w/ Dr. Sam Spinelli

Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen are joined by the knowledgeable Dr. Sam Spinelli to discuss all things lumbar flexion! Sam is a doctor of physical therapy (DPT), a certified strength & conditioning specialist (CSCS), co-founder of E3 Rehab, and co-founder of Citizen Athletics. He does a fantastic job bringing evidence-based education on the topics of rehab and exercise to the general public through his social media presence (especially on his E3 Re...