Episode 99 Using The Body In Therapy: Interview with Katelyn Jakobsen

What is sensorimotor psychotherapy? What are the benefits of incorporating the body into therapy? In this podcast episode, I interview Katelyn Jakobsen, LCMHC at Krippa Family Psychological & Wellness Services. We discuss why it is so important to incorporate the whole body into therapy. In this podcast we discuss: -What does it mean to be in tune with your body -Sensorimotor Psychology vs. traditional therapy -How to help your clients overcome the freeze response -What is The Window of Tolerance? For show notes and additional resources, visit: https://www.holisticcounselingpodcast.com/episode/99-bodytherapy Connect with me on Instagram: https://www.instagram.com/holisticcounselingpodcast Join The Holistic Counseling & Self-Care Group on Facebook:https://www.facebook.com/groups/227234677747980