Episode 84 Walk And Talk Therapy & Outdoor Play Therapy: Interview with Nicole Osborne

What is Walk & Talk therapy and how can it open up the possibilities of your practice? Can bringing movement and nature into your sessions take away the stigma of mental health and traditional therapy? In this podcast episode, I interview Nicole Osborne, licensed holistic mental health therapist and co-owner of Milk & Honey Therapy. We discuss how to incorporate walk & talk therapy into your practice. In this podcast we discuss: -What is Walk & Talk therapy? -Mindfulness strategies for a walk & talk therapy -How to prepare for walk & talk sessions -What is play therapy? For show notes and additional resources, visit: https://www.holisticcounselingpodcast.com/episode/84-walkandtalktherapy Connect with me on Instagram: https://www.instagram.com/holisticcounselingpodcast Join The Holistic Counseling & Self-Care Group on Facebook:https://www.facebook.com/groups/227234677747980