Episode 53 Empower yourself and discover more success in your practice with Linda Bonnar

Yoga in the Therapy Room: Tips for integrating trauma informed yoga - A podcast by Chris McDonald, LCMHCS - Mercoledì

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Do you have feelings of low self-worth that are getting in the way of your success? Do you often struggle with comparing yourself to others? Are you treating yourself with respect and kindness? In this podcast episode, I speak with Linda Bonnar, a Personal & Corporate Coach, Author, Trainer, and Educational Wellbeing Consultant. We discuss the importance of bringing positive thought patterns and self-confidence into your life. In this podcast we discuss: - The importance of having a solid foundation of self-confidence - How to improve self-worth and self-esteem - Self-esteem in business - Linda’s three things to remember For show notes and additional resources, visit: https://www.holisticcounselingpodcast.com/episode/53-self-esteem Connect with me on Instagram: https://www.instagram.com/holisticcounselingpodcast Join The Holistic Counseling & Self-Care Group on Facebook: https://www.facebook.com/groups/227234677747980

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