Episode 52 Find Healing through the Tao Te Ching, with Jessie Kanzer
Yoga in the Therapy Room: Tips for integrating trauma informed yoga - A podcast by Chris McDonald, LCMHCS - Mercoledì

Categorie:
Can wisdom from the past still ring true today? Do you sometimes need help returning to your center when life gets busy? Do you know how to properly “do nothing”? In this podcast episode, I speak with Jessie Kanzer, a Tao Te Ching practitioner and the author of Don't Just Sit There, Do nothing. We discuss how Tao Te Ching can help bring stillness, calm, and acceptance into our lives. Jessie explains the importance of doing nothing and how to let go of the "all or nothing" mentality. In this podcast we discuss: - About the Tao Te Ching - How to be an expert in doing nothing - Let go of the “all or nothing” mentality For show notes and additional resources, visit: https://www.holisticcounselingpodcast.com/episode/52-taoteching Connect with me on Instagram: https://www.instagram.com/holisticcounselingpodcast Join The Holistic Counseling and Self-Care Group on Facebook: https://www.facebook.com/groups/227234677747980