Episode 50 The Impact of Blood Sugar on Mental Health with Dr. Ritamarie Loscalzo

Can untreated elevated blood sugar levels contribute to anxiety and depression? Which blood sugar-related symptoms can therapists look out for in their clients? What can you do to reduce insulin resistance? In this podcast episode, I speak with Dr. Ritamarie Loscalzo. Dr. Ritamarie specializes in using the wisdom of nature to restore balance to hormones. We discuss how eating a healthy organic diet can help balance blood sugar levels, and how this can affect mental wellbeing. In this podcast we discuss: - How does blood sugar impact mental health? - Which blood sugar-related symptoms therapists can therapists look out for? - How to treat and steady blood sugar levels For show notes and additional resources, visit: https://www.holisticcounselingpodcast.com/episode/50-bloodsugar Connect with me on Instagram: https://www.instagram.com/holisticcounselingpodcast Join The Holistic Counseling and Self-Care Group on Facebook: https://www.facebook.com/groups/227234677747980