Episode 42 How Your Conscience is the Key To Unlock Limitless Wisdom and Creativity, with Leonard Perlmutter

Yoga in the Therapy Room: Tips for integrating trauma informed yoga - A podcast by Chris McDonald, LCMHCS - Mercoledì

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Why is detachment important for making intentional decisions? What is true willpower? What do you know about the ego? Leonard Perlmutter(Ram Lev) is the founder and director of the American Meditation, and a yoga and meditation practitioner and teacher. Today we discuss how meditation can help you make better choices. Leonard shares how meditation can help you listen to your conscience, and act from a place of peace, not emotion. In this podcast we discuss: - Meditation to unlock your mind - True willpower - The ego - Your conscience For show notes and additional resources, visit: https://www.holisticcounselingpodcast.com/episode/42 Connect with me on Instagram: https://www.instagram.com/holisticcounselingpodcast Join The Holistic Counseling and Self-Care Group on Facebook: https://www.facebook.com/groups/227234677747980

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