Episode 38 Don’t Hate your Guts! Holistic Treatment for Disorders of the Gut/Brain Interaction with Dr. Jennifer Franklin

Why does psychology matter in gut health? Can you use your psychology as a powerful tool to promote healing in your physical body? How can your body and mind help one another to recenter and find peace? Dr. Jennifer Franklin is an experiential, relational, somatic, and mindfulness-based psychologist with about twenty years of psychotherapy experience. She specializes in healing functional medical problems, especially Disorders of Gut-Brain Interaction like IBS. Today we explore the ways in which your psychology can negatively or positively influence your body. We discuss how your mental well-being influence, your gut, and what activities you can do to help calm your body. In this podcast we discuss: - Why does psychology matter in treating the gut - Be aware of your influence - Use your body to help your mind For show notes and additional resources, visit: https://www.holisticcounselingpodcast.com/episode/38 Connect with me on Instagram: https://www.instagram.com/holisticcounselingpodcast Join The Holistic Counseling and Self-Care Group on Facebook: https://www.facebook.com/groups/227234677747980