Episode 29 Find Out What’s Possible Through A Positive Mindset with Elizabeth Meyer

What does your self-talk sound like? How do you start to believe positive affirmations from not believing in them at all? Can taking baby steps lead to genuine momentum and bring about real change? Elizabeth Meyer is a caring and intuitive Coach and Psychotherapist. She specializes in working with women who are seeking personal growth, healing, and transformation. Today we discuss the changes you can make in your life through a positive mindset. In this podcast we discuss: - How to overcome self-limiting beliefs - The power of baby steps - Getting the momentum going For show notes and additional resources, visit: https://www.holisticcounselingpodcast.com/episode/29 Connect with me on Instagram: https://www.instagram.com/holisticcounselingpodcast Join The Holistic Counseling and Self-Care Group on Facebook: https://www.facebook.com/groups/227234677747980