Episode 25 Holistic Treatment of Eating Disorders with Rebecca Capps

What are some holistic strategies that can treat eating disorders? How do mindfulness and breathwork come together to strengthen the benefits of intuitive eating? Can you bring aromatherapy principles into eating disorder treatment? Today I speak with Rebecca Capps, a Licensed Marriage and Family Therapist committed to helping clients feel good about their body and happy in life—without food guilt or dieting. In this podcast we discuss: - Intuitive eating as a treatment for eating disorders - Mindfulness and breathwork for eating - Benefits of aromatherapy For show notes and additional resources, visit: https://www.holisticcounselingpodcast.com/episode/25 Connect with me on Instagram: https://www.instagram.com/holisticcounselingpodcast Join The Holistic Counseling and Self-Care Group on Facebook: https://www.facebook.com/groups/227234677747980