Episode 21 Feel your Bliss with Restorative Reiki Yoga with Mandy Bernard and Amy Sawyer
Yoga in the Therapy Room: Tips for integrating trauma informed yoga - A podcast by Chris McDonald, LCMHCS - Mercoledì
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How can yoga practice aid therapy? Can you combine restorative yoga and reiki? What benefits can you experience when you practice restorative yoga? Amy Sawyer has been practicing yoga on and off for most of her adult life. Mandy Bernard has worked with yogis of all ages and has trained in trauma-based yoga, Ayurveda, and Thai Massage. Today we delve deeper into the benefits of yoga and therapy. IN THIS PODCAST: - Benefits of yoga and therapy - Combining restorative yoga and reiki - Advice to holistic counselors For show notes and additional resources, visit: https://www.holisticcounselingpodcast.com/episode/21 Connect with me on Instagram: https://www.instagram.com/holisticcounselingpodcast
