Episode 110 The Holistic Impact Of Perimenopause And Menopause & Solutions: Interview with Adina Middleman

What are the emotional and mental impacts of perimenopause and menopause? What are some of the holistic solutions to dealing with the symptoms of menopause? In this podcast episode, I interview Adina Middleman, a Licensed Clinical Social Worker. We discuss what Gestalt therapy is. In this podcast we discuss: -What are some of the symptoms of perimenopause & menopause? -The importance of having an open dialogue about menopause -Holistic strategies for dealing with menopause symptoms For show notes and additional resources, visit: https://www.holisticcounselingpodcast.com/episode/110-menopause Connect with me on Instagram: https://www.instagram.com/holisticcounselingpodcast Join The Holistic Counseling & Self-Care Group on Facebook:https://www.facebook.com/groups/227234677747980