I Know I Would Feel Better If I Stopped…

What is in the way between you and true wellbeing? In today’s episode, you will contemplate a habit you have that you know you would feel so much better if you stopped. But, that doesn’t mean that stopping is easy! In fact, there is usually something beneath the surface that keeps you coming back again and again to this behavior. Tune in to go a layer deeper and discover what really is holding you back. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices