How Calming Your Mind Brings Peace to Every Part of Your Life
Self-Care Daily with Rachel Brathen - A podcast by Rachel Brathen
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Are you putting too much pressure on yourself? Do you need to slow down? Our body can sense when we are doing too much, but sometimes our minds don’t let us stop. On today’s show, you will set the intention to calm your mind, and watch how that will translate to slowing down in all aspects of your life. Tune in as Rachel shares resources she uses to find a true sense of peace from within. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
