A Simple Check In For Self-Care
Self-Care Daily with Rachel Brathen - A podcast by Rachel Brathen
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What is something joyful that you can reach for right now? The answer to that question could be different when you check in with yourself in the morning, or in the afternoon. But when you start to become aware of your needs, these little tiny check-in’s ensure that you can always meet your needs and give yourself the self-care you need at that moment. Tune in to begin! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
