A Meditation to Lean Into Your Feelings

Your body is a reflection of what’s happening inside your heart. In today’s meditation practice, you are going to take a few moments to feel into the body. Make a connection with your emotional center, go inward, and recognize what is manifesting physically. You don’t have to hold anything back - this is a safe space to feel your feelings. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices