A Meditation to Guide You Back Home
Self-Care Daily with Rachel Brathen - A podcast by Rachel Brathen
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No matter where your mind has ended up, your body is always here in the present moment. Today’s meditation practice will guide you back home - back to your body, to your felt sense of this moment, to now. Here, you’ll find no agenda, just your true self. Tune in to begin. Learn more about your ad choices. Visit podcastchoices.com/adchoices
