A Meditation to Connect to Your Compassion
Self-Care Daily with Rachel Brathen - A podcast by Rachel Brathen
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Today’s meditation practice will take you deeper than your physical self. It will bring you into your emotional container, your heart space, and your innermost sense of compassion and love. With each breath, you will feel yourself getting closer to a deep knowing within you - that you are connected to all other living beings. We are all one. And the work you do on yourself is felt by the entire world. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
