A Meditation to Come Home to Nature

Self-Care Daily with Rachel Brathen - A podcast by Rachel Brathen

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As we connect with nature this week, let’s take our meditation practice outside today to breathe in some fresh air. Rachel will guide you to connect to the earth, slow down, and create space in the body. By the end, you may just realize that there is no separation; coming home to nature is coming home to yourself. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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