088 - Book | Digital Minimalism

Work and Play with Nancy Ray - A podcast by Nancy Ray - Martedì

Welcome to this month's edition of the Nancy Ray Book Club, where I choose 12 books to read in a year, and I invite you to join me in reading them, and then I share my takeaways in the book of the month every month. This month I am thrilled to be talking about Digital Minimalism by Cal Newport.  He argues that social media is crazy, it's out of control, it's addictive, it's unhealthy, and yet it's a very real part of our lives. We have got to learn how to live with it and not just live with it, but to live well with it, which in a big part means limiting it.  Digital Minimalism is an answer to this daily, sometimes hourly, struggle that we all face and feel. And honestly, I'm really excited about this episode, and to dive in to my three big takeaways from Digital Minimalism.  For the full show notes, head to nancyray.com/podcast/88.   Resources from this episode: Nancy Ray Book Club Digital Minimalism, by Cal Newport Episode 012 - 3 Habits to Put Social Media in its Place Episode 083 - Book | Rhythms of Renewal Episode 045 - How to Journal Episode 079 - Why I Have a Business Journal Episode 042 - Book | Switch on Your Brain Hands Free Mama, by Rachel Macy Stafford The Tech-Wise Family, by Andy Crouch The Social Dilemma (film) Freedom Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!

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