Finding Space for Yourself: Julie Adenuga & Nike Trainer Rebekah Jade

Launching Series 2, we have one of the leading cultural voices in the UK on the show, presenter and broadcaster Julie Adenuga chatting to our host, author and broadcaster Liv Little.Julie speaks about her current relationship with movement, why reformer pilates has been game changing and why she constantly looks to challenge herself in work and life. Julie is joined by Nike trainer Rebekah Jade, who chats through her love for yoga, flexibility, and the importance of the mind-body connection when it comes to getting that workout in.If you want to get in touch with the show, email us [email protected] Liv Little on Instagram @livslittleFollow Julie Adenuga on Instagram @julieadenugaFollow Rebekah Jade on Instagram @rebekahzeenajadeIn association with @nikewellcollectiveHosted on Acast. See acast.com/privacy-policy for more information. Hosted on Acast. See acast.com/privacy for more information.