S3 E4: Why Did I Not Know Anything About This with Ben West - Mental Health Campaigner

We are still unpacking lockdown. Maybe without knowing it - but so many of us are dealing with the repercussions. Because everything stopped for a minute and things were incredibly different. And we were different. And the compulsory heater skelter we had to ride back into normality was tough. And it goes without saying that many were effected far more than others.Instagram: @iambenwestThis Book Could Save Your Life:https://www.amazon.co.uk/This-Book-Could-Save-Your/dp/0008503141GET IN TOUCH: [email protected] AM NOT A PROFESSIONALIf you or anyone you know is struggling with their mental health you can contact:Samaritans: 116 123SOS Silence of Suicide: 0300 1020 505National Suicide Prevention Helpline UK: 0800 689 5652Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.National Domestic Abuse Helpline: 0808 2000 247 Hosted on Acast. See acast.com/privacy for more information.