Getting Good Sleep During Pregnancy

Sure, sleep deprivation comes with the new mom territory. But you might not have expected the sleepless nights to start while you’re still pregnant! This week, Heidi and Emma break down the biggest causes and solutions to pregnancy insomnia, so you can put those pregnancy sleep problems to bed once and for all.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.