Episode 317: Are You Backsliding?
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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I’d like to spend today’s session talking with you about what causes backsliding and how to bounce back when it happens. Show notes: https://realweightlossrealwomen.com/pod317
